Sunday, June 06, 2010

Abs Diet Calculations Four

BMI Measurement: 21.73
Weight: 115(lb) x 703 = 80845
Height: 61(inches)2 = 3721
80845 / 3721 = 21.73

Waist to Hip Ratio: 0.914
waist: 30" Hip: 34.5"
32 / 35 = 0.87
Target: > 0.80

MEASUREMENTSTARTWeek 1Week 2Week 3
Weight115 lb114 lb114 lb115 lb
BMI21.7321.5321.5321.73
Hip To Waist Ratio 0.9140.900.900.87
Body fat percentage26.66%26.42%26.42%26.66%
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