Friday, January 15, 2010

Strengthening The Heart

This is my theory of the heart.
Why I got into vent working out instead of moping and vent eating.

If the heart is strong, it can with stand a lot.
When one experiences heart break, it weakens the heart.
So work out ( cardio ) to make up for it.

If I feel I am about to be sick, I will work out.
If I can take care of the heart. The heart will be strong enough to take care of everything else.
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