Working Out & Crying

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Yeah... never a good mix. I was running in spot.. doing punches and knees ( 45 mins ) and it was only the last ten minutes of my work out I lay down to do stomach crunches where I start to feel it. The tears... I was thinking to myself... 63%... that's not very good. 63%... I got up and started running in spot... talking to Mia's photo that's on my mirror, talking to her in my head. Asking her to be with me through this. I couldn't help but cry.... I keep running cause if I'm more breathless, I'll cry less. I love running. It's the only thing that makes me feel the most...alive.

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