Strengthening The Heart

-
This is my theory of the heart.
Why I got into vent working out instead of moping and vent eating.

If the heart is strong, it can with stand a lot.
When one experiences heart break, it weakens the heart.
So work out ( cardio ) to make up for it.

If I feel I am about to be sick, I will work out.
If I can take care of the heart. The heart will be strong enough to take care of everything else.

Comments

Anonymous said…
that is very wise....
3:54 PM
Post a Comment

Popular posts from this blog

Go, Go, Slow Down, Crash

-
Image
Yeah that basically summed up my Go-Karting adventure 2. And that's my life goal met. I'm up late because I just spent time working, trying my best to fix what ever was left that was wrong with the site I'm currently about to launch at the company I work at. I was out a but late - after meeting with friends and going Go Karting and then to dinner. At the Go Karting place - we were watching the safety video - only to see another old school friend on it. Apparently he used to work there. I was laughing >_<. I should have recorded the video. - I obviously came in last. Got stuck during a lap. Just ended up enjoying being last drifting around the corners. :P My hands hurt after and arms hurt. My arms were pretty short for the steering wheel and legs were too short for the pedals - that the guy who worked there had to adjust the pedals for me. Before that I was shopping for some T-shirts to make for the upcoming trip. and before that - work - was tedious trying to up...
Read more