Abs Diet Calculations Three

-
What I didn't lose anything this week??? too many going out days... rarr
MEASUREMENTSTARTWeek 1Week 2
Weight115 lb114 lb114 lb
BMI21.7321.5321.53
Hip To Waist Ratio 0.9140.900.90
Body fat percentage26.66%26.42%26.42%

Hip To Waist Ratio Measurement:
Hip: 31"
Waist: 34.5"
31 / 34.5 = 0.898

Comments

Post a Comment

Popular posts from this blog

A medical procedure

-
Image
Log 20210531 it has been 1 year, 4 months, 1 week and 3 days since the pandemic started in Canada. I had a medical procedure done today. Although it wasn’t a high risk procedure my brain went into worse case scenario mode. Dying in the procedure room, of complications thereafter or due to meds. .. so before my procedure I message one person just in case.. and the person I ended up messaging was my sister. To tell her I love her and if I die I will help her as much as I can to win the lottery. Lol.  She said I would be just fine and to take a deep breathe.   I came out of my procedure alright. Sleepy I was assisted by nurses back to my recovery area. But as I was laying down in my little patient corner for recovery behind a curtained wall, something happened.   Another patient, perhaps going into or out of the washroom after her treatment had passed out... all I heard was a nurse calling for help. It takes a couple of seconds before a mad rush of n...
Read more

Go, Go, Slow Down, Crash

-
Image
Yeah that basically summed up my Go-Karting adventure 2. And that's my life goal met. I'm up late because I just spent time working, trying my best to fix what ever was left that was wrong with the site I'm currently about to launch at the company I work at. I was out a but late - after meeting with friends and going Go Karting and then to dinner. At the Go Karting place - we were watching the safety video - only to see another old school friend on it. Apparently he used to work there. I was laughing >_<. I should have recorded the video. - I obviously came in last. Got stuck during a lap. Just ended up enjoying being last drifting around the corners. :P My hands hurt after and arms hurt. My arms were pretty short for the steering wheel and legs were too short for the pedals - that the guy who worked there had to adjust the pedals for me. Before that I was shopping for some T-shirts to make for the upcoming trip. and before that - work - was tedious trying to up...
Read more